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Six Pack - 30 Day Ab Challenge app for iPhone and iPad


4.6 ( 3136 ratings )
Lifestyle Health & Fitness
Developer: Alex Gibson
Free
Current version: 1.0.2, last update: 7 years ago
First release : 24 Mar 2015
App size: 17.05 Mb

Do you want your six pack to be clearly visible when you take your shirt off?

The 30 Day Ab Challenge is a simple 30 day exercise plan proven to burn stomach fat and sculpt abs. Each day you have a different ab workout. The workout has step-by-step video guidance, so all you have to do is tap play and follow along. As you progress, the challenge slowly increases in intensity and day 30 will test anyone!

Features:
[+] Professionally designed program to maximize fat loss and develop ab muscles.
[+] 23 of THE BEST ab workouts with complete video guidance. (~10 minutes each).
[+] 7 built in rest days for maximum recovery.
[+] Simple interface to keep track of progress.
[+] Share the workouts with your friends via Facebook or text.
[+] Follow along on your TV with Apple TV.

Its only ~10 minutes a day! Next time you are at a pool, beach or casually hanging out with your shirt off, you will wish you started this challenge.

Please seek medical advice prior to commencement.

Latest reviews of Six Pack - 30 Day Ab Challenge app for iPhone and iPad

Hope it works ;)
It was my first day and I think this app will help me!! Ive got a good Personal Fitness Trainer!! Just try it !! ;)
Love this app
Simple, free, and easy to follow!! Thank you!!
Love this app
Easy to follow!! Great for beginners!!
Crashing, needs bug fixes
App keeps crashing after paying. Will not open
Fake
It would be a great app if it were really free the first workout was free and I really enjoyed it but after that it cost a dollar 99 to continue
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